Wolfgang Lange 5274m row
5,274m
Meters
25:19.9
Time
2:24.0
Pace
296
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 126 |
November 18, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.9 | 5,274m | 2:24.0 | 117 | 702 | 20 | 121 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 20 | 116 |
| 9:34.9 | 4,000m | 2:23.7 | 118 | 705 | 21 | 121 |
| 5:51.4 | 5,274m | 2:17.9 | 133 | 759 | 21 | 128 |
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Workout Graph
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