Wolfgang Lange 11:04 row
2,340m
Meters
11:04.2
Time
2:21.9
Pace
131
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 126 |
November 18, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,340m | 2:21.9 | 122 | 721 | 21 | 123 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 120 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 124 |
| 11:04.2 | 236m | 2:16.0 | 139 | 778 | 21 | 126 |
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