Wolfgang Lange 11:50 row
2,531m
Meters
11:50.9
Time
2:20.4
Pace
144
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 126 |
November 18, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.9 | 2,531m | 2:20.4 | 126 | 734 | 21 | 126 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 123 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 126 |
| 11:50.8 | 410m | 2:15.1 | 142 | 788 | 21 | 130 |
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