Wolfgang Lange 11:56 row
2,543m
Meters
11:56.8
Time
2:20.9
Pace
144
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 125 |
November 19, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.8 | 2,543m | 2:20.9 | 125 | 730 | 20 | 127 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 122 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 129 |
| 11:56.7 | 433m | 2:14.7 | 143 | 792 | 21 | 132 |
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