Wolfgang Lange 11:47 row
2,522m
Meters
11:47.4
Time
2:20.2
Pace
144
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 125 |
November 19, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.4 | 2,522m | 2:20.2 | 127 | 736 | 20 | 130 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 123 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 132 |
| 11:47.3 | 402m | 2:13.4 | 147 | 806 | 21 | 136 |
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