Wolfgang Lange 18:39 row
3,849m
Meters
18:39.4
Time
2:25.4
Pace
214
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 128 |
November 22, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.4 | 3,849m | 2:25.4 | 114 | 691 | 20 | 117 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 108 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 115 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 121 |
| 18:39.4 | 778m | 2:21.0 | 125 | 729 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.