Wolfgang Lange 11:30 row
2,519m
Meters
11:30.9
Time
2:17.1
Pace
147
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 125 |
November 24, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.9 | 2,519m | 2:17.1 | 136 | 767 | 21 | 128 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 127 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 135 |
| 11:30.8 | 345m | 2:11.5 | 154 | 828 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.