Wolfgang Lange 20:06 row
4,277m
Meters
20:06.3
Time
2:21.0
Pace
243
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 126 |
November 25, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,277m | 2:21.0 | 125 | 729 | 18 | 125 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 114 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 122 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 129 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 132 |
| 20:06.2 | 22m | 2:20.9 | 125 | 730 | 9 | 132 |
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Workout Graph
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