Wolfgang Lange 11:54 row
2,523m
Meters
11:54.5
Time
2:21.5
Pace
143
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 125 |
November 25, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.5 | 2,523m | 2:21.5 | 123 | 724 | 20 | 122 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 111 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 131 |
| 11:54.5 | 425m | 2:14.7 | 143 | 792 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.