Wolfgang Lange 11:05 row
2,418m
Meters
11:05.1
Time
2:17.5
Pace
140
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 125 |
November 25, 2023 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 2,418m | 2:17.5 | 135 | 763 | 20 | 135 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 127 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 138 |
| 11:05.1 | 249m | 2:10.7 | 157 | 839 | 20 | 140 |
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