Wolfgang Lange 3108m row
3,108m
Meters
15:05.8
Time
2:25.7
Pace
173
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 123 |
November 27, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,108m | 2:25.7 | 113 | 689 | 21 | 119 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 21 | 116 |
| 5:14.2 | 3,108m | 2:21.7 | 123 | 722 | 21 | 123 |
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Workout Graph
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