Wolfgang Lange 15:03 row
3,251m
Meters
15:03.9
Time
2:19.0
Pace
186
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 123 |
November 27, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,251m | 2:19.0 | 130 | 748 | 21 | 130 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 125 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 130 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 136 |
| 15:03.8 | 14m | 2:15.7 | 140 | 781 | 0 | 136 |
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Workout Graph
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