Wolfgang Lange 5:03 row
1,014m
Meters
5:03.7
Time
2:29.7
Pace
54
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 127 |
November 28, 2023 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,014m | 2:29.7 | 104 | 658 | 18 | 109 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 109 |
| 5:03.6 | 12m | 2:30.0 | 104 | 656 | 16 | 110 |
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Workout Graph
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