Wolfgang Lange 11:03 row
2,322m
Meters
11:03.4
Time
2:22.8
Pace
70
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 126 |
November 28, 2023 22:19:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,322m | 2:22.8 | 120 | 713 | 21 | 117 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 115 |
| 6:03.4 | 239m | 2:12.6 | 150 | 816 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.