Wolfgang Lange 16:34 row
3,418m
Meters
16:34.2
Time
2:25.4
Pace
190
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 125 |
November 29, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.2 | 3,418m | 2:25.4 | 114 | 691 | 21 | 116 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 21 | 110 |
| 16:34.2 | 1,404m | 2:20.3 | 127 | 735 | 21 | 122 |
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Workout Graph
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