Wolfgang Lange 11:03 row
2,293m
Meters
11:03.4
Time
2:24.6
Pace
127
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 125 |
November 29, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,293m | 2:24.6 | 116 | 697 | 20 | 117 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 113 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 118 |
| 11:03.3 | 230m | 2:17.6 | 134 | 762 | 21 | 120 |
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