Wolfgang Lange 15:07 row
3,171m
Meters
15:07.9
Time
2:23.1
Pace
179
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 125 |
December 01, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,171m | 2:23.1 | 119 | 710 | 21 | 119 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 21 | 114 |
| 15:07.9 | 1,110m | 2:18.6 | 131 | 751 | 21 | 125 |
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Workout Graph
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