Wolfgang Lange 11:04 row
2,359
Meters
11:04.2
Time
2:20.7
Pace
133
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 126 |
December 03, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.2 | 2,359 | 2:20.7 | 125 | 720 | 133 | 21 | 120 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 115 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 | 123 |
| 11:04.2 | 236 | 2:16.0 | 139 | 728 | 13 | 21 | 124 |
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