Wolfgang Lange 11:12 row
2,422m
Meters
11:12.4
Time
2:18.8
Pace
139
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 126 |
December 03, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.4 | 2,422m | 2:18.8 | 131 | 750 | 21 | 126 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 122 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 128 |
| 11:12.3 | 270m | 2:13.8 | 146 | 801 | 21 | 129 |
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