Wolfgang Lange 30:00 row
6,315m
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 125 |
December 05, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,315m | 2:22.5 | 121 | 716 | 20 | 121 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 21 | 114 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 20 | 119 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 21 | 132 |
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