Wolfgang Lange 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 125 |
December 07, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 20 | 126 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 20 | 115 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 20 | 126 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 21 | 138 |
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