Wolfgang Lange 4037m row
4,037m
Meters
19:04.6
Time
2:21.7
Pace
228
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 125 |
December 07, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.6 | 4,037m | 2:21.7 | 123 | 722 | 20 | 136 |
| 6:50.6 | 1,400m | 2:26.6 | 111 | 681 | 20 | 131 |
| 6:35.5 | 2,800m | 2:21.2 | 124 | 727 | 21 | 136 |
| 5:38.6 | 4,037m | 2:16.8 | 137 | 769 | 21 | 143 |
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Workout Graph
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