Wolfgang Lange 15:05 row
3,195m
Meters
15:05.6
Time
2:21.7
Pace
180
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 312 |
| Drag Factor | 126 |
December 07, 2023 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,195m | 2:21.7 | 123 | 723 | 18 | 139 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 137 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 138 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 142 |
| 15:05.6 | 19m | 2:27.3 | 109 | 676 | 11 | 142 |
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Workout Graph
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