Wolfgang Lange 11:05 row
2,279m
Meters
11:05.4
Time
2:25.9
Pace
126
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 127 |
December 17, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,279m | 2:25.9 | 112 | 687 | 20 | 117 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 111 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 119 |
| 11:05.3 | 232m | 2:20.7 | 126 | 732 | 19 | 121 |
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