Wolfgang Lange 12:12 row
2,520m
Meters
12:12.2
Time
2:25.2
Pace
140
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 124 |
December 19, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.2 | 2,520m | 2:25.2 | 114 | 692 | 20 | 117 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 112 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 118 |
| 12:12.2 | 470m | 2:20.6 | 126 | 733 | 20 | 123 |
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Workout Graph
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