Wolfgang Lange 11:05 row
2,297m
Meters
11:05.3
Time
2:24.8
Pace
128
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 124 |
December 19, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.3 | 2,297m | 2:24.8 | 115 | 696 | 20 | 126 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 121 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 128 |
| 11:05.2 | 234m | 2:19.3 | 129 | 745 | 20 | 129 |
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