Wolfgang Lange 5:04 row
1,041m
Meters
5:04.9
Time
2:26.4
Pace
57
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 125 |
December 19, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,041m | 2:26.4 | 111 | 683 | 16 | 127 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 127 |
| 5:04.8 | 16m | 2:30.0 | 104 | 656 | 12 | 128 |
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Workout Graph
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