Wolfgang Lange 15:07 row
3,160m
Meters
15:07.4
Time
2:23.5
Pace
176
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 124 |
December 20, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,160m | 2:23.5 | 118 | 706 | 19 | 132 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 126 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 133 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 134 |
| 15:07.3 | 26m | 2:20.3 | 127 | 735 | 16 | 136 |
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Workout Graph
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