Wolfgang Lange 17:21 row
3,520m
Meters
17:21.1
Time
2:27.8
Pace
192
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 123 |
December 23, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.1 | 3,520m | 2:27.8 | 108 | 672 | 20 | 124 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 121 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 122 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 126 |
| 17:21.0 | 486m | 2:25.0 | 115 | 694 | 20 | 127 |
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