Wolfgang Lange 15:04 row
3,054m
Meters
15:04.9
Time
2:28.1
Pace
168
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 123 |
January 04, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,054m | 2:28.1 | 108 | 670 | 21 | 122 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 21 | 119 |
| 15:04.9 | 1,056m | 2:24.3 | 116 | 700 | 21 | 126 |
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Workout Graph
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