Wolfgang Lange 5:04 row
1,061m
Meters
5:04.5
Time
2:23.4
Pace
59
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 123 |
January 04, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,061m | 2:23.4 | 118 | 707 | 17 | 131 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 131 |
| 5:04.5 | 16m | 2:20.6 | 126 | 733 | 13 | 131 |
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Workout Graph
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