Wolfgang Lange 18:04 row
3,578m
Meters
18:04.2
Time
2:31.5
Pace
192
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 122 |
January 05, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.2 | 3,578m | 2:31.5 | 101 | 646 | 20 | 115 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 109 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 114 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 118 |
| 18:04.2 | 628m | 2:26.6 | 111 | 681 | 20 | 121 |
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Workout Graph
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