Wolfgang Lange 15:05 row
3,065m
Meters
15:05.2
Time
2:27.6
Pace
167
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 123 |
January 05, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,065m | 2:27.6 | 109 | 674 | 18 | 124 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 117 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 124 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 128 |
| 15:05.2 | 17m | 2:32.9 | 98 | 636 | 12 | 128 |
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