Wolfgang Lange 2273m row
2,273m
Meters
11:04.1
Time
2:26.0
Pace
125
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 124 |
January 13, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,273m | 2:26.0 | 112 | 686 | 20 | 124 |
| 4:00.1 | 800m | 2:30.0 | 104 | 656 | 20 | 120 |
| 3:52.7 | 1,600m | 2:25.4 | 114 | 691 | 20 | 124 |
| 3:11.3 | 2,273m | 2:22.1 | 122 | 719 | 20 | 130 |
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Workout Graph
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