Wolfgang Lange 11:05 row
2,273m
Meters
11:05.8
Time
2:26.4
Pace
126
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 121 |
January 17, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,273m | 2:26.4 | 111 | 683 | 21 | 114 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 107 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 117 |
| 11:05.7 | 233m | 2:20.9 | 125 | 729 | 21 | 119 |
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