Wolfgang Lange 5:04 row
1,046m
Meters
5:04.6
Time
2:25.6
Pace
57
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 121 |
January 17, 2024 22:09:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,046m | 2:25.6 | 113 | 690 | 20 | 128 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 128 |
| 5:04.6 | 16m | 2:23.7 | 118 | 705 | 13 | 128 |
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