Wolfgang Lange 11:03 row
2,273m
Meters
11:03.3
Time
2:25.9
Pace
126
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 122 |
January 18, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,273m | 2:25.9 | 113 | 687 | 20 | 132 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 126 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 135 |
| 11:03.2 | 227m | 2:19.2 | 130 | 746 | 20 | 135 |
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