Wolfgang Lange 3533m row
3,533m
Meters
17:07.5
Time
2:25.4
Pace
196
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 125 |
January 20, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.5 | 3,533m | 2:25.4 | 114 | 691 | 21 | 121 |
| 7:00.0 | 1,400m | 2:30.0 | 104 | 656 | 21 | 112 |
| 6:43.7 | 2,800m | 2:24.1 | 117 | 701 | 21 | 122 |
| 3:23.8 | 3,533m | 2:19.0 | 130 | 748 | 21 | 129 |
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Workout Graph
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