Wolfgang Lange 11:03 row
2,350m
Meters
11:03.0
Time
2:21.0
Pace
133
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 125 |
January 20, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.0 | 2,350m | 2:21.0 | 125 | 729 | 21 | 131 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 125 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 133 |
| 11:03.0 | 236m | 2:13.4 | 147 | 806 | 21 | 135 |
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