Wolfgang Lange 11:06 row
2,328m
Meters
11:06.0
Time
2:23.0
Pace
130
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 125 |
January 20, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,328m | 2:23.0 | 120 | 711 | 21 | 132 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 127 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 134 |
| 11:06.0 | 240m | 2:17.5 | 135 | 763 | 21 | 135 |
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