Wolfgang Lange 12:31 row
2,520m
Meters
12:31.6
Time
2:29.1
Pace
138
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 123 |
January 22, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.6 | 2,520m | 2:29.1 | 106 | 663 | 21 | 118 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 21 | 116 |
| 12:31.6 | 532m | 2:22.4 | 121 | 716 | 21 | 120 |
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Workout Graph
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