Wolfgang Lange 12:13 row
2,518m
Meters
12:13.9
Time
2:25.7
Pace
140
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 123 |
January 22, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.9 | 2,518m | 2:25.7 | 113 | 689 | 21 | 122 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 117 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 124 |
| 12:13.8 | 476m | 2:20.5 | 126 | 733 | 21 | 127 |
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