Wolfgang Lange 11:14 row
2,309m
Meters
11:14.8
Time
2:26.1
Pace
128
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 123 |
January 22, 2024 21:38:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.8 | 2,309m | 2:26.1 | 112 | 686 | 21 | 123 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 121 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 126 |
| 11:14.8 | 267m | 2:20.0 | 127 | 738 | 21 | 128 |
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