Wolfgang Lange 11:11 row
2,319m
Meters
11:11.3
Time
2:24.7
Pace
129
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 124 |
January 23, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.3 | 2,319m | 2:24.7 | 115 | 697 | 21 | 131 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 125 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 133 |
| 11:11.2 | 261m | 2:16.3 | 138 | 774 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.