Wolfgang Lange 12:04 row
2,419m
Meters
12:04.4
Time
2:29.7
Pace
132
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 126 |
January 26, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.4 | 2,419m | 2:29.7 | 104 | 658 | 20 | 106 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 100 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 109 |
| 12:04.3 | 433m | 2:23.5 | 118 | 707 | 20 | 111 |
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