Wolfgang Lange 12:04 row
2,530m
Meters
12:04.1
Time
2:23.1
Pace
142
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 126 |
January 26, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,530m | 2:23.1 | 119 | 711 | 20 | 123 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 118 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 124 |
| 12:04.1 | 451m | 2:17.5 | 134 | 762 | 21 | 127 |
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