Wolfgang Lange 20:20 row
4,030m
Meters
20:20.8
Time
2:31.4
Pace
217
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 126 |
January 27, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.8 | 4,030m | 2:31.4 | 101 | 646 | 19 | 108 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 20 | 103 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 20 | 112 |
| 20:20.7 | 71m | 2:25.7 | 113 | 688 | 17 | 111 |
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Workout Graph
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