Wolfgang Lange 14:44 row
3,014m
Meters
14:44.9
Time
2:26.7
Pace
166
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 126 |
January 27, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.9 | 3,014m | 2:26.7 | 111 | 680 | 20 | 112 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 109 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 111 |
| 14:44.9 | 997m | 2:22.8 | 120 | 712 | 21 | 118 |
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