Wolfgang Lange 15:05 row
3,057m
Meters
15:05.0
Time
2:28.0
Pace
166
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 312 |
| Drag Factor | 128 |
January 27, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,057m | 2:28.0 | 108 | 671 | 18 | 115 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 110 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 115 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 119 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 12 | 119 |
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