Wolfgang Lange 11:55 row
2,517m
Meters
11:55.4
Time
2:22.1
Pace
142
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 124 |
January 28, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.4 | 2,517m | 2:22.1 | 122 | 719 | 21 | 117 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 108 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 121 |
| 11:55.3 | 418m | 2:17.9 | 133 | 759 | 21 | 123 |
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